Get back on...
That's all there is to it.
Tonight, I did just that. I came home, got some noodles, and sat down to watch the Live Feed. If you don't know what that is, occasionally Mish sits down and gets on a live stream - 12WBTers submit questions and she answers them. One person asked what to do for night-time snacking. Mish suggested a walk.
Now, today was 33 degrees. Too hot. (Excuse Number 1). I slept in. (Excuse Number 2).
Then I ate noodles for dinner. And Smarties for lunch.
At some point, you've just gotta get back on the wagon.
So I strolled around the neighbourhood for 1 hour and 23 minutes tonight. It was actually delightful! Looking forward to doing it again tomorrow.
:)
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