Today, I went for a really long walk. Just over an hour, just over 6km.
And it was all for nothing, because this afternoon, I ate 2 Mars Bars and 2 Twix Bars. I didn't walk enough to even work them off. What a waste. I don't know why I do it to myself.
Tomorrow is a new day. I'm planning my food, I'll be walking again tomorrow night. I'm trying to reduce my sodium intake as well as my carbs in the evenings.
Shit, this is hard....
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